Enhance Your Overall Well-being With Reiki!

The fast pace of today’s materialistic life compels people to stay busy and keeps them away from attaining peace of mind and inner equilibrium. However, spiritual mentors, psychologists, counselors, and even near and dear ones advise one to take a pause from such life and rejuvenate oneself. Also, human civilizations in different countries have devised unique healing practices from time to time, recognizing the holistic healthcare needs of the people. 

Reiki - A Traditional Yet Relevant Practice

In Japanese culture, practitioners perform reiki sessions to destress, heal, revive, and achieve internal equilibrium and peace. They also offer an online Reiki healing session for those who cannot consult them in person to help them enhance their physical, emotional, and spiritual well-being.

How Does The Reiki Work?

It would be interesting to know how Reiki helps individuals. The Reiki word is made of two words, “Rei” and “Ki.” The first word means God’s Invisible Power and the latter one means Life Force, collectively meaning Spiritually Guided Life Energy. In a Reiki session, a Reiki master attunes the unlimited supply of life energy of clients using gentle hand movements. In remote consultation, i.e., an online Reiki session, the practitioners distantly channel the energy of the recipient. 

Connection Between Reiki (Offline and Online) and Science

Though science does not know the mechanism of action, it attributes some theories to its effectiveness. One is Biofield - an electromagnetic field interacting with and surrounding every living being and enhancing their health and life quality. Another is Quantum Physics, which explains how minute particles such as electrons, neutrons, protons, and photons behave and the interaction between the matter comprising these particles and surrounding energy. Moreover, it also reveals the presence of these particles in more than one place at a time, validating the effectiveness of an online reiki healing session. 

Based on how a Reiki practitioner examines the presence of these tiny particles and works on them, they can modify and align their interaction with the cosmos as per the study. In essence, they can gather and direct biofield energy to the client by streamlining thoughts, focus, and intentions. Their spiritually guided healing force fosters and revitalizes all energy centers in the body and helps attain mental and physical equilibrium.

Benefits of Reiki As Per Research

Reiki sessions, including the online Reiki session, help address emotional, psychological, and bodily issues. Studies show that Reiki to patients before surgery may reduce their anxiety, stress, and pain. This practice also improves mood and sleep, bringing a state of relaxation. It accelerates the natural healing process and helps a person move from fight-or-flight mode to rest-and-digest state. An expert Reiki session helps professionals experiencing burnout, exhaustion, stress, a lowered sense of achievement, and emotional detachment.

The Bottom Line

Reiki is not a replacement for the regular medication system but works along with it. It has no harm or side effects but can only be beneficial if performed by a trained Reiki master. Individuals should look for reputable organizations engaged in spiritual Reiki practice.